All posts tagged "strong"
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Chinups_and_Cupcakes | March 24, 2018
Build a Strong & Sexy Core with this Ab Workout
Strong. Fit. Feminine.
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Chinups_and_Cupcakes | February 14, 2018
Building a Bikini Booty
Can you believe that February is already half over?! Spring Break (and Summer time) will be here before...
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Chinups_and_Cupcakes | December 13, 2017
The Anatomy of Chin-ups
It’s recently come to my attention that I’ve never given you a step-by-step on the “how to” for...
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Chinups_and_Cupcakes | December 6, 2017
Single-Leg Deadlift
Part 2 of our “Anatomy of” series covers the single-leg deadlift. You can find part one covering walking...
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Chinups_and_Cupcakes | June 14, 2017
Why You Should Use That Awkward Machine at the Gym
She put it off until the end of her workout. “There’s nothing left to do.” She glances over...
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Chinups_and_Cupcakes | February 12, 2017
Benefits of Personal Training
In the past, we’ve discussed the importance of living a healthy life. That’s nothing new to any of...