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All posts tagged "IIFYM"

  • Chinups_and_Cupcakes | February 23, 2018

    Crock-Pot: Shredded Caesar Chicken

    It's SO yummy!

  • Chinups_and_Cupcakes | January 11, 2018

    Crock-Pot: Shredded Buffalo Chicken

    We’re 11 days into the new year and a few of you are already bored with your food....

  • Chinups_and_Cupcakes | June 10, 2017

    The “BEST” Diet?

    More often than not, when we come across a problem in life, there is more than one way...

  • Chinups_and_Cupcakes | January 28, 2016

    “What is she doing here?”

    Whassup guys?! So, this week I’ve been acting like a “cross-fitting, vegetarian lawyer… Meaning I’ve been telling everyone...

  • introducing LMM plans
    Chinups_and_Cupcakes | April 28, 2015

    My plans, going forward!

    Hey guys! If it’s been a few days since you’ve visited, I’m sure you’ve noticed that this blog...

  • Chinups_and_Cupcakes | April 19, 2015

    “All Natural” Vs. Caloric Intake

    “In a world, where shortcuts run rampant and lies masquerade themselves as truth, we begin to realize that...

  • Chinups_and_Cupcakes | April 9, 2015

    If It Fits Your Macros: What You Need to Know

    Hello again! Do you like cookies? Cereal? Ice creeaaam? Peanut butter? Yes, yes, yes annnd most definitely! How...

Connect with Me!

Erin Miller

 

A Little Bit About Me

 

I'm a 29 year old NASM Certified Personal Trainer and Corrective Exercise Specialist. For over two years, I trained clients in person, at a gym back home on the Florida Gulf Coast. While I absolutely loved working with clients one-on-one and leading group fitness classes, I knew that I loved writing about it even more!

 

In October of 2017, we made the decision to pack up our lives and move out to Colorado. I decided to take this opportunity to pursue a career in writing. I started here, at Chin-Ups and Cupcakes, but eventually began writing for popular fitness website.

 

I believe that the healthiest lifestyle is a balanced one, where the occasional rest day or cheat meal is just as important as staying active and maintaining a nutritious diet! Finding balance will allow you to sustain a healthy lifestyle, long term!

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