All posts tagged "deadlift"
-
Chinups_and_Cupcakes | April 23, 2018
Compound Lifts: The Challenge
Let the BADASSERY commence!
-
Chinups_and_Cupcakes | February 14, 2018
Building a Bikini Booty
Can you believe that February is already half over?! Spring Break (and Summer time) will be here before...
-
Chinups_and_Cupcakes | June 14, 2017
Why You Should Use That Awkward Machine at the Gym
She put it off until the end of her workout. “There’s nothing left to do.” She glances over...
-
Chinups_and_Cupcakes | February 25, 2017
Functional Training Makes Sense
Functional training by definition is a style of training that mimics every day movements. It focuses on exercises...