• Home
  • Workout Plans
  • About
  • Contact
Chin-ups and Cupcakes

All posts tagged "exercise"

  • year
    Chinups_and_Cupcakes | December 30, 2015

    New Year, New Beginning

    I’m baaack. Again. It’s like I either have all the time in the world to write blog posts...

  • battles
    Chinups_and_Cupcakes | November 23, 2015

    Pick Your Battles

    AHHH the holidays are here again. There’s so much to look forward to this time of year. I...

  • kettlebell
    Chinups_and_Cupcakes | November 5, 2015

    Workout Series Part 2: Kettlebell

    Up next in the workout series is the kettlebell. Like I’ve said before, I used to overlook this...

  • Chinups_and_Cupcakes | October 21, 2015

    Workout Series Part 1: TRX

    I promised you guys a workout, so here it is! We’re gonna start the workout series with the...

  • fit
    Chinups_and_Cupcakes | July 21, 2015

    Top 10 Fit Picks!

    Okay, so it’s been awhile since I’ve done a product post. In the past couple months, I’ve come...

Page 4 of 41234
« Previous 1 2 3 4

Connect with Me!

Erin Miller

 

A Little Bit About Me

 

I'm a 29 year old NASM Certified Personal Trainer and Corrective Exercise Specialist. For over two years, I trained clients in person, at a gym back home on the Florida Gulf Coast. While I absolutely loved working with clients one-on-one and leading group fitness classes, I knew that I loved writing about it even more!

 

In October of 2017, we made the decision to pack up our lives and move out to Colorado. I decided to take this opportunity to pursue a career in writing. I started here, at Chin-Ups and Cupcakes, but eventually began writing for popular fitness website.

 

I believe that the healthiest lifestyle is a balanced one, where the occasional rest day or cheat meal is just as important as staying active and maintaining a nutritious diet! Finding balance will allow you to sustain a healthy lifestyle, long term!

Your Cart

Subscribe

Sign-up to receive notifications for new posts, content, videos and more!



Categories

  • Home
  • Workout Plans
  • About
  • Contact
Chin-ups and Cupcakes

Copyright © 2015 Chin-ups and Cupcakes

Latest News

  • 10-Minute Indoor Winter Workout

  • 4-Ingredient Taco Stuffed-Peppers

  • 21-Day Beach Body Challenge

  • 7 Habits for a Healthy Morning

  • How to Properly Utilize Accessory Exercises

  • Compound Lifts: The Challenge

Tags

fitness exercise workout fit healthy health diet gym progress vacation strength travel food IIFYM adventure lift strong trip weight loss training cardio fun Dinner lifting family squats dieting squat Goals deadlift