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All posts tagged "change"

  • Chinups_and_Cupcakes | June 30, 2018

    7 Habits for a Healthy Morning

    Well, hello there! I apologize for the long hiatus… See, I started a second writing job last month...

  • Chinups_and_Cupcakes | July 28, 2017

    In Need of an Altitude Adjustment

    Going Places Big things are happening. This past month has been one wild ride and it’s about to...

  • There's no reason to be embarrassed about where you begin, the only thing that should bother you is if you never try to improve.
    Chinups_and_Cupcakes | February 25, 2017

    Functional Training Makes Sense

    Functional training by definition is a style of training that mimics every day movements. It focuses on exercises...

  • Chinups_and_Cupcakes | August 26, 2015

    Change, Both Scary and GREAT

    Well, I was 1500 words into writing this blog post when I decided to go another way with...

Connect with Me!

Erin Miller

 

A Little Bit About Me

 

I'm a 29 year old NASM Certified Personal Trainer and Corrective Exercise Specialist. For over two years, I trained clients in person, at a gym back home on the Florida Gulf Coast. While I absolutely loved working with clients one-on-one and leading group fitness classes, I knew that I loved writing about it even more!

 

In October of 2017, we made the decision to pack up our lives and move out to Colorado. I decided to take this opportunity to pursue a career in writing. I started here, at Chin-Ups and Cupcakes, but eventually began writing for popular fitness website.

 

I believe that the healthiest lifestyle is a balanced one, where the occasional rest day or cheat meal is just as important as staying active and maintaining a nutritious diet! Finding balance will allow you to sustain a healthy lifestyle, long term!

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Chin-ups and Cupcakes

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