All posts tagged "glutes"
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Chinups_and_Cupcakes | February 14, 2018
Building a Bikini Booty
Can you believe that February is already half over?! Spring Break (and Summer time) will be here before...
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Chinups_and_Cupcakes | December 6, 2017
Single-Leg Deadlift
Part 2 of our “Anatomy of” series covers the single-leg deadlift. You can find part one covering walking...
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Chinups_and_Cupcakes | November 15, 2017
Anatomy of: Walking Lunges
“What is the best exercise for the lower body?” While I have a few favorites, I’d say my...
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Chinups_and_Cupcakes | June 14, 2017
Why You Should Use That Awkward Machine at the Gym
She put it off until the end of her workout. “There’s nothing left to do.” She glances over...